This course includes: 

  • 10 Group Meetings on Zoom (live)– 3 hours each, with a short break: 
    • Large group meeting with a presentation of didactic material, examples and/or demonstrations, and experiential practices 
    • Smaller supervision groups for sharing, Q + A, FOAT Coaching, and experiential practice
  • FOAT Partnership, Trios, and Peer Support Groups 
  • Expressive You Online School: readings, videos, Guided FOAT® Audios, and other learning resources 
  • 2 Individual FOAT Supervision Sessions (and an additional session as needed) 


Course Information

Description

Level 4 provides advanced training and supervision in FOAT.  Trainees create a practicum for practicing FOAT with others. Individual and group supervision are provided.  FOAT Partnerships and/or Trios, and Peer Support Groups are integrated to further refine skills, increase competence, and support self-awareness and self-care through FOAT.  Readings, videos, and other resources are integrated into the training, along with an individualized Learning Plan to support each trainee’s unique interests. Note: Trainees may begin their practicum after Faculty approval..

Prerequisite: Completion of Level 3: Advanced FOAT Practice Skills and Applications and competence evaluation.

Meeting Dates and Times

In Level 4, all ten Group Meetings will be held via Zoom. For this training series, participants must attend 90% of the Group Meetings per level (exceptions may be made for extenuating circumstances with approval from the Training Director). 

Dates (2026 - 2027): These dates are valid for the U.S.– please use the meeting time zone planner to determine if the meeting dates will be the same for your timezone!

  • 2026
  • September 16, 30
  • October 14, 28
  • November 11
  • December 2, 16

  • 2027
  • January 13, 27
  • February 10


Time: Please note the time changes from Daylight Savings to Standard Time on November 1, 2026, which may affect what time the Live Zoom Group Meetings take place for you, depending on your time zone. Please use the respective time zone converter links below!


Registration

Cost

Partial scholarships are available for based on financial need.  If you are interested in applying, please contact [email protected] for an application by August 11, 2026.

Prices below shown in US Dollar (USD $)

Payment Options
Early Bird  ($100 off)
Until August 11
Regular
After August 11
Pay in Full: $1200, one-time payment
Pay in Full: $1300, one-time payment
Monthly Payment Plan: $240/month for 5 months
Monthly Payment Plan: $260/month for 5 months

Details

Please register with your existing Expressive You Online School account!

After you register, you will receive a course welcome email. If you do not receive the welcome email within 24 hours of registration, please email us ([email protected]).


This course is offered by Lynn Pollock through the Expressive You Online School. It is an Approved FOAT® Training by the Focusing and Expressive Arts Institute.