This course includes:
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10 Group Meetings on Zoom (live)– 3 hours each, with a short break:
- Large group meeting with a presentation of didactic material, examples and/or demonstrations, and experiential practices
- Smaller supervision groups for sharing, Q + A, FOAT Coaching, and experiential practice
- FOAT Partnership, Trios, and Peer Support Groups
- Expressive You Online School: readings, videos, Guided FOAT® Audios, and other learning resources
- 2 Individual FOAT Supervision Sessions (and an additional session as needed)
| Course Information |
Description

Level 4 provides advanced training and supervision in FOAT. Trainees create a practicum for practicing FOAT with others. Individual and group supervision are provided. FOAT Partnerships and/or Trios, and Peer Support Groups are integrated to further refine skills, increase competence, and support self-awareness and self-care through FOAT. Readings, videos, and other resources are integrated into the training, along with an individualized Learning Plan to support each trainee’s unique interests. Note: Trainees may begin their practicum after Faculty approval..
Prerequisite: Completion of Level 3: Advanced FOAT Practice Skills and Applications and competence evaluation.
Meeting Dates and Times
In Level 4, all ten Group Meetings will be held via Zoom. For this training series, participants must attend 90% of the Group Meetings per level (exceptions may be made for extenuating circumstances with approval from the Training Director).
Dates (2026 - 2027): These dates are valid for the U.S.– please use the meeting time zone planner to determine if the meeting dates will be the same for your timezone!
- 2026
- September 16, 30
- October 14, 28
- November 11
- December 2, 16
2027- January 13, 27
- February 10
Time: Please note the time changes from Daylight Savings to Standard Time on November 1, 2026, which may affect what time the Live Zoom Group Meetings take place for you, depending on your time zone. Please use the respective time zone converter links below!
- Meetings 1 - 4: 1:30 - 4:30pm EDT (Eastern Daylight Time) / Time zone converter
- Meetings 5 - 10: 1:30 - 4:30pm EST (Eastern Standard Time) / Time zone converter
| Registration |
Cost
Partial scholarships are available for based on financial need. If you are interested in applying, please contact [email protected] for an application by August 11, 2026.
Prices below shown in US Dollar (USD $)
| Payment Options | |
|---|---|
|
Early Bird ($100 off) Until August 11 |
Regular After August 11 |
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Pay in Full: $1200, one-time payment |
Pay in Full: $1300, one-time payment |
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Monthly Payment Plan: $240/month for 5 months |
Monthly Payment Plan: $260/month for 5 months |
Details
Please register with your existing Expressive You Online School account!
After you register, you will receive a course welcome email. If you do not receive the welcome email within 24 hours of registration, please email us ([email protected]).
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Click Here to Register
$1,300.00
Pay in Full
-
Click Here to Register
$260/month for 5 months
Monthly Payment Plan
This course is offered by Lynn Pollock through the Expressive You Online School. It is an Approved FOAT® Training by the Focusing and Expressive Arts Institute.